ReadytoFly: Fear of Flying

发行商 AlertAhora LLC AppTrack Ninja。

Flight Anxiety Relief & Calm

Flying doesn't have to feel like white-knuckling it from takeoff to landing. ReadytoFly is a daily program built on CBT and ACT, ten minutes at a time, that helps you change your relationship with flight anxiety. Take the short assessment, get your personal fear profile, and start a program built around how the fear shows up: turbulence, strange sounds, feeling trapped, or the loss of control. YOUR DAILY SESSION • Guided CBT and ACT audio that walks you through real flight moments, from boarding to landing, so they feel familiar before you fly • Reframe the thoughts that spiral before a trip …

分类: Health & Fitness, Travel

的 App Store 排名、截图、估算和类似应用。 ReadytoFly: Fear of Flying.