Steadykit

By Islam Seisembay on AppTrack Ninja.

Your strategy for hard moments

Steadykit is a personal playbook you build yourself. Create step-by-step sequences for hard moments - whether you're anxious, overwhelmed, or just need to remember why you're doing what you're doing. HOW IT WORKS Create personalized sequences for different emotional states. Each sequence contains step-by-step actions, phrases, or media that have actually worked for you in the past. When you're struggling, open the app, tap your current emotional state, and follow your own pre-created sequence. SEVEN STEP TYPES Text Phrases - Mantras and reminders to tell yourself Action Checklists - Simple ta…

Categories: Health & Fitness, Lifestyle

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