Ebbwell: Sobriety Tracker
By 宁 丁 on AppTrack Ninja.
Quit Drinking, Smoking & More
Ebbwell helps you quit drinking, smoking, or another habit with short daily lessons, honest check-ins, and AI feedback on what you write — not just a day counter. A DAILY RECOVERY PATH • One 365-lesson programme in four consecutive stages: Days 1–21, 22–90, 91–180, and 181–365 • Each lesson pairs a short reading with a reflection and a practical exercise • Later stages unlock as you progress • The first 7 lessons of the introductory course are free. Lesson 8 onward requires Ebbwell Pro. CHECK-IN AND AI FEEDBACK • Log your mood, craving intensity, emotions, and how you responded in one check-i…
Categories: Health & Fitness, Lifestyle
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