Rocky: Breakup & No Contact

By App Machina LLC on AppTrack Ninja.

Get through missing your ex

Before you text your ex, open Rocky. Missing them? Checking their profile again? Rocky gives you something specific to try in the moments that feel hardest. START WITH A SHORT EXERCISE Tell Rocky what is hard right now. Try three simple steps to pause before texting, stop replaying a conversation for a moment, or find something to do when you feel alone. SEVEN EXERCISES, ALL FREE Go at your own pace. Try practical activities for difficult reminders, unfinished thoughts, and reaching out to someone you trust. Collect a rock for each exercise you finish. Your collection stays with you when you …

Categories: Lifestyle

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