Breathe: Guided Exercise Coach

发行商 Farouk Elsayed AppTrack Ninja。

Relax & Strengthen Your Lungs

Slow down, sleep better and refocus with guided breathing exercises that take as little as one minute. Just follow the circle: green to breathe in, orange to breathe out. Turn on voice guidance, haptics and calming background sounds so you can practice with your eyes closed. BREATHING FOR EVERY MOMENT • 4-7-8 Relax and Deep Sleep Wind-Down for bedtime • Box Breathing and Triangle Focus before work or study • Calm Breath, Calm Reset and Stress Release for tense days • Grounding Breath and Steady Breath for anxious moments • Morning Energy and Energizing Breath to wake up • Warm-Up, Pre-Workout…

分类: Health & Fitness, Lifestyle

的 App Store 排名、截图、估算和类似应用。 Breathe: Guided Exercise Coach.