Caspy: Anxiety Attack Relief

By Avery Gan on AppTrack Ninja.

Mood, Calm with Self Care Cat

Welcome to Caspy, the most approachable anxiety relief app you’ll actually use. When anxiety or stress hits, open Caspy and breathe through it - with science backed patterns that calm your nervous system in minutes. Whether you’re navigating anxiety, panic attacks or just want to be more mindful, Caspy supports you with research-backed routines designed to create moments of calm throughout your day. Features - Calm panic and anxiety with guided breathing - Track your mood with daily check-ins to spot your triggers - Practice gratitude with guided prompts - Earn treats and grow alongside your …

Categories: Health & Fitness, Lifestyle

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