TreadIQ — ASO

By Favionics on AppTrack Ninja.

Treadmill Workouts & HR Tests

TreadIQ helps you plan, run and review structured treadmill workouts. Connect a compatible Bluetooth FTMS treadmill to control your sessions and follow your training targets. TRAIN YOUR WAY • Quick-start runs and goals based on time, distance or heart rate • Custom workouts with warmup, intervals, repeat groups and cooldown • Speed and incline control on compatible FTMS treadmills • Heart-rate guidance with compatible Bluetooth sensors or Apple Watch UNDERSTAND YOUR PROGRESS • Ramp, MAF, Drift and Field LT fitness tests • Test results to help adjust your heart-rate zones • Workout history, sp…

Categories: Health & Fitness, Sports

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