PRPath: Gym Workout Tracker — ASO

By Lance Sessions II on AppTrack Ninja.

AI Coach & Weight Lifting Log

Log your lifts. Atlas, your AI coach, reads them and tells you what to do next: per muscle, per lift, from your own numbers. KNOW EVERY MUSCLE'S WEEK Growth Zones counts your sets for every muscle against research-based targets and shows exactly how many are left to hit. Compound lifts give helper muscles half credit. SWITCH FROM HEVY OR STRONG, FREE Import your full workout history from a Hevy or Strong CSV in seconds. Your PRs and progress show up on day one. FAST LOGGING Last time's numbers sit next to every set, and after each set you get a clear target for the next one. A custom number p…

Categories: Health & Fitness, Lifestyle

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