Guided Sleep Relaxation — ASO

By Hangzhou Kasoo Labs Technology Co., Ltd on AppTrack Ninja.

Relax Muscles, Sleep Faster

Relax Before Sleep — Guided Progressive Muscle Relaxation (PMR) to help you melt away bodily tension and drift naturally into restful sleep. 【WHY PROGRESSIVE MUSCLE RELAXATION?】 Lying in bed with a racing mind and a tense body? The first principle of sleep is zero muscle tension: when your body genuinely lets go, sleep naturally follows. No complex theory or meditation practice required. Simply close your eyes and follow gentle voice prompts from eyes to feet. Release your weight to gravity and reclaim your night. 【KEY FEATURES】 • 8-Step Body Scan: Preparation, eyes, tongue, jaw, face, neck/s…

Categories: Utilities, Productivity

Keyword visibility, ranked search terms and daily position movement for Guided Sleep Relaxation.