ZoneVibe

By SIMPLIFLOW LTD on AppTrack Ninja.

Rest by heart rate, not clock

Rest by heart rate, not by the clock. A 90-second rest timer doesn't know whether today is a good day or a bad day. Your heart does. ZoneVibe watches your heart rate between sets and rounds, and taps your wrist the moment you've recovered. That's your signal to go again. No staring at your watch. No guessing. Just train, rest, feel the buzz, repeat. How it works? Pick your workout type: Strength, Functional, or anything else - Set your rest minimum (for example, 100 bpm) - Start from your iPhone, or tap "Start last zone" on your Apple Watch. No phone needed - Rest after each set. When your he…

Categories: Health & Fitness, Sports

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