Untwist: Reframe Your Thoughts

By John Pacheco on AppTrack Ninja.

PRIVACY-FIRST ANXIETY RELIEF Your anxious thoughts belong to you, not a company's servers. Untwist is built differently—everything stays on your device. No accounts, no cloud sync, no tracking. Just you and evidence-based cognitive behavioral therapy (CBT) techniques. WHAT IS UNTWIST? Untwist helps you capture and reframe anxious thoughts using proven CBT methods. When anxiety strikes, quickly capture the thought. Later, during your scheduled "worry time," review and reframe it using techniques from cognitive behavioral therapy. KEY FEATURES • Quick Capture When anxiety hits, capture the thou…

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