GiveUp Habit Tracker

By Francisco Garcia Rodriguez on AppTrack Ninja.

Break bad habits daily

GiveUp helps you break unwanted habits one day at a time. Designed for Apple Watch, it gives you a simple and focused way to build streaks, stay aware of urges, and track your progress without distractions. Whether you're quitting smoking, cutting back on alcohol, avoiding snacking, or stepping away from habits that no longer serve you, GiveUp keeps you connected to your commitment — right on your wrist. Features Daily streak tracking See how many days you've stayed strong and keep your momentum going. Urge logging Log each urge as it appears. Awareness is the first step toward control. Motiv…

Categories: 健康健美, 效率

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