OVO - Mindful Food Diary
By Mariia Inauri on AppTrack Ninja.
Track meals, not calories
OVO is a food diary designed for awareness, not restriction. Instead of counting calories, you track what truly matters — hunger, fullness, emotions, and the context of every meal. TRACK MORE THAN JUST FOOD • Log meals with photos, descriptions, and time • Record hunger before eating and fullness after (1–9 scale with clear descriptions) • Choose from 50+ emotions before and after each meal • Note whether you enjoyed your food • Add daily journal entries for broader context DISCOVER YOUR EATING PATTERNS OVO automatically detects patterns in your eating behavior: • Emotional eating — meals tri…
Categories: Health & Fitness
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