Siyan Reflect

By Siyan Clinical Corporation on AppTrack Ninja.

Stress, HRV & Wellness Coach

Siyan Reflect — Your Personal Wellness Companion Siyan Reflect turns your Apple Watch data into actionable wellness insights. Using clinically recognized metrics — HRV, Resting Heart Rate, Heart Rate, and Sleep — Siyan Reflect calculates your daily Stress and Readiness Score so you always know how your body is doing. KEY FEATURES Stress & Readiness Tracking — Automatically reads HRV, Resting Heart Rate, Heart Rate, and Sleep from HealthKit and Apple Watch. No manual entry. Mood Logging — Quick check-ins correlated with biometric data to reveal patterns. Guided Breathing — Box breathing, 4-7-8…

Categories: Health & Fitness, Lifestyle

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