ADHD Cleaning: Dopamine Chores — ASO
By Akash Gupta on AppTrack Ninja.
Tidy Up Schedule & Chore Chart
Cleaning without the guilt. Meet Cubby, a small bear who helps you start. You get three small things a day, not a list that never ends. Nothing ever turns red. Nothing is ever overdue. Miss a day and nothing piles up. ADD A ROOM, CHORES INCLUDED Pick your rooms and the chores come ready-made, each with short steps. Add your own by typing or by voice. TODAY IS SMALL You choose the pace. Today shows only that many chores. FOCUS ON ONE THING Open a chore and Cubby walks you through it one step at a time, with a short timer. ONE GENTLE NUDGE One reminder a day, at the time you pick. Never more. F…
Categories: Lifestyle, Productivity
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