1Lens

By 均伟 朱 on AppTrack Ninja.

Metacognitive Training

1Lens is a metacognition practice and reflection tool. Choose a mental model you want to work on, record your decisions and actions in everyday situations, and look back on what changed. • Practice mental models: Start with built-in models such as First Principles, Win-Win Thinking, and Growth Mindset, or create your own. Keep up to three models active to stay focused. • Record wins and misses: Note what went well or where you fell short. Make a specific “If…then…” plan for your next attempt. • Reflect with voice: Record your thoughts and, when supported by the device, transcribe them with Ap…

Categories: Productivity

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