Still - Calm Breathing & Reset
By Kerem Uslular on AppTrack Ninja.
Log stress. Breathe. Reset.
Still is a quiet place to land when stress hits. Tap once to log a stressful moment. Breathe with a calm, guided exercise. Over time, see when and why stress shows up. No account needed. ONE TAP WHEN IT HITS Log a moment in a second from the app, a Home Screen widget, Control Center or your Apple Watch. Add a mood, a note or a tag like work or commute later, if you like. BREATHE YOUR WAY BACK Follow a gentle breathing animation, choose how many cycles to do, and let the Deep Calm soundscape play in the background. UNDERSTAND YOUR PATTERNS Insights shows your toughest hours and days, your most…
Categories: Health & Fitness, Lifestyle
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