AnimalSkills

By Innothenics GmbH on AppTrack Ninja.

Primal Strength & Mobility

AnimalSkills is a dynamic movement app that brings you back to the way the human body was meant to move—powerful, fluid, and instinctive. Inspired by animalistic motion and full-body coordination, the app helps you build strength, mobility, agility, and control through playful yet highly effective bodyweight training. Learn the following Skills: - Lizard Crawl - Monkey Handstand - QDR Hold - Tiger Leap - Monkey Climb - Scorpion Jump - Kangaroo Jump - Sneaking Ape Walk - Animal Move Combos Explore 50+ exercises and fundamental movement patterns. For more details please read our full Terms of S…

Categories: Health & Fitness, Sports

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