Wick Hockey

By Twenty Two Hockey Consulting Ltd on AppTrack Ninja.

Train Like a Champion

Inside, you’ll learn the exact skills and habits today’s game demands: On-Ice Skills Training • Modern skating mechanics: stride efficiency, acceleration, edges, transitions • Puck skills: tight-area control, hip-to-hip movement, under-handle techniques, creativity • Passing and playmaking: scanning, deception, pace, interior play, quick-touch execution • Shooting and scoring: in-stride releases, angle changes, deception, downhill scoring Off-Ice Athletic Development • Strength and power foundations tailored for hockey • Speed, footwork, core stability, balance, and mobility training • Recove…

Categories: Sports

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