LifeOS - Self Observatory

By Ryota Kimura on AppTrack Ninja.

Find your strengths & habits.

Self-Observation Method Five small practices that decide how today's you should move. Observe → Select → Act → Notice → Restore LifeOS is the best implementation of this method. You could practice it on paper. But for connecting sleep, activity, tasks, focus, and reflection into one place, LifeOS is the most natural fit. The more you continue, the more the data starts to return "your strengths and habits." Morning deep worker. Monday starter. The way your focus drops on the third session. LifeOS gives you back the final fruit of observation. "I feel off today." But you don't know why. Tasks p…

Categories: Productivity, Health & Fitness

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