Dreamer Sleep

By LUKAS KOZAK on AppTrack Ninja.

Smart sleep tracking for Watch

Dreamer calculates a 0–100 score on‑device from Apple Health data. It combines duration, stages, efficiency, awake time, awakenings, sleep latency, and consistency; recovery signals (HRV, resting heart rate, respiratory rate, blood oxygen) are used when available. Short nights are capped and missing data lowers the score. SLEEP STAGES • Night timeline of Awake, Light, Deep, and REM • Bed/Wake time overview • Nap sessions shown when detected DETAILED METRICS • Duration • Deep Sleep • REM Sleep • Sleep Efficiency • Awake Time & Awakenings • Sleep Latency • Consistency • HRV, Heart Rate, Respira…

Categories: Health & Fitness

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