Nura: Meditation & Breathwork — ASO

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Sleep, Focus & Reset

Nura brings technology, personalization, and familiar practices and features together to create a more connected relationship with your practice. Adaptive Sessions Start with your mood, focus, and energy. A guided meditation is created in real time around that specific moment. Meditations and Soundscapes Explore a curated catalog of guided meditations and soundscapes for reset, focus, and sleep. Check-ins & Insights Log your mood, focus, and energy during an Adaptive Session or at any other point. See how they change over time and get a clearer picture of how you’ve been feeling. Progress Kee…

Categories: Health & Fitness

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