BlinkBear

By Fabian Katzhammer on AppTrack Ninja.

20-20-20 Rule for Eye Health

Your eyes deserve better. BlinkBear helps you protect your vision and break screen addiction with the scientifically-proven 20-20-20 rule: Every 20 minutes, take a 20-second break to look at something 20 feet away. Simple. Effective. Life-changing. WHY BLINKBEAR? PROTECT YOUR EYES — SCIENTIFICALLY BACKED Prolonged screen time causes digital eye strain: dry eyes, headaches, fatigue, and blurred vision. The 20-20-20 rule (recommended by the American Optometric Association) relaxes your eye muscles and prevents long-term damage. BlinkBear makes it effortless. BREAK FREE FROM DOOMSCROLLING When b…

Categories: Health & Fitness

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