TrueCalorie
By Alexander Zschach on AppTrack Ninja.
Your Real TDEE
Finally: Your REAL calorie needs – calculated from your smartwatch data, not outdated formulas. TrueCalorie uses your actual activity data from the Health app to calculate your individual TDEE (Total Daily Energy Expenditure). Say goodbye to Harris-Benedict and other estimation formulas that can miss your true burn by hundreds of calories. WHAT YOU NEED • Smartwatch – for precise activity and basal metabolic data synced to the Health app • Food Tracking – with apps like MyFitnessPal, Yazio, or Lifesum that sync to the Health app • 7 Days of Data – for a reliable TDEE calculation TrueCalorie i…
Categories: Health & Fitness, Lifestyle
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