myBrux

By JAKUB MOSKWA on AppTrack Ninja.

myBrux helps you notice when you clench or grind your teeth during the day – and gradually change those habits. Daytime bruxism often goes unnoticed: at the computer, in traffic, under stress. Short check-ins throughout the day help you catch it. HOW IT WORKS You'll get a few short notifications during the day – only within the hours you choose. Answer each one with a single tap by picking what your jaw is doing right now. Based on your answers, myBrux shows your habits and your progress. The app uses EMA (Ecological Momentary Assessment), a method used in research on daytime bruxism. CHECK Y…

Categories: Medical

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