BaseLayer — ASO
By Daniel Kornaus on AppTrack Ninja.
Aerobic running coach.
BaseLayer Adaptive aerobic training for runners. BaseLayer uses your heart rate and run data to tell you exactly how much productive aerobic work to do today. It learns from you, adapts to your current condition, tracks progress live, and vibrates when you’ve done enough to improve. It works alongside your favourite watch or run tracker, helping you build aerobic fitness without overtraining, and saves progress across the day. Train less randomly. Build fitness intelligently. How BaseLayer works BaseLayer helps runners develop aerobic fitness by guiding training load in real time. Its core fi…
Categories: Health & Fitness
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