PHYT: The Body Composition App

By The Getfitta Group Limited on AppTrack Ninja.

Body Composition In 30 Seconds

Weight is the most watched number in health. What it can't tell you is what your body is really made of. What matters is how much fat you're carrying, how much muscle you're building and how well your body is ageing. PHYT tracks it all - in under 30 seconds. WHAT BODY COMPOSITION ACTUALLY TELLS YOU The number on the scale shifts constantly. It can go up when you drink water, down when you skip a meal, and sideways when you gain muscle and lose fat at the same time. It does not tell you whether you are getting healthier. Body composition does. It shows you what is changing inside your body, we…

Categories: Health & Fitness

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