Volja

By Tim Criswell on AppTrack Ninja.

AI nutrition & workout coach

Lose fat. Not muscle. Volja tells you exactly how much to eat and what to train, then adjusts as your body changes. The founder lost 18.8 lb and 5.6% body fat in a year using it. Most apps make you do the math. Volja is a prescription, not a tracker. Your calorie target comes from what you actually eat and what the scale actually does. You get a real number on day one and it gets sharper every week. Works with or without a wearable. NUTRITION. Know exactly how much to eat. Your daily target, set each morning from your own results: logged meals, weigh-ins, and your watch's energy burn if you w…

Categories: Health & Fitness

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