50 Jumps - Morning Wake Up

By Bailey Drake on AppTrack Ninja.

Alarm you turn off by jumping

“I’m lazy by nature - this is the one habit that stuck.” Waking up isn’t a motivation problem, it’s a physics problem. When you wake up, your body is still sluggish, your brain wants snooze, and willpower hasn’t loaded yet. 50 Jumps solves that by making movement unavoidable. Instead of turning off your alarm with a tap, you turn it off by doing 50 small jumps. It takes less than a minute and it works. STOP SNOOZING. START MOVING. - Turn off your alarm by jumping - No snooze button to negotiate with - 50 tiny jumps, then silence - You’re awake before your brain can argue This isn’t a workout.…

Categories: Lifestyle, Health & Fitness

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