RFP Nutrition: Real Food Score — ASO

By Athletic After 40, LLC on AppTrack Ninja.

Clean Eating Without Counting

After 30 years of coaching athletes, one pattern stands out: the people who eat mostly real food perform better and carry less body fat. The RFP app shows you your Real Food Percentage (RFP), so you can see how eating more real food lines up with your body fat and weight over time. Now, with the RFP app, you can track your 'Real Food Percentage' (RFP) and see how a higher RFP positively affects your bodyfat and bodyweight. Just snap a photo to get an instant RFP score. No calories. No macros. No food scale. RFP Nutrition is simple: Eat 80% real food (meat, veggie, nuts, seeds and fruit) and y…

Categories: Health & Fitness, Lifestyle

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