Official MOOD App — ASO
By Official Mood App LLC on AppTrack Ninja.
Train How You Feel
Most fitness apps hand you the same plan on your best day and your worst. MOOD builds a fresh workout around how you're showing up today. Your mood doesn't decide whether you train hard. It decides what kind of challenge you need. Low energy gets a different challenge, not an easier one. Feeling amped gets more to push against. HOW IT WORKS 1. Tell MOOD how you're showing up: Low Energy, Bored, Irritated, Sore, Amped or Stressed. Pick up to three, or none. 2. Choose what you're doing today: Strength, Sweat or Athletic. 3. Pick a target, or let MOOD choose. Pick 30 or 60 minutes. 4. MOOD build…
Categories: Health & Fitness, Social Networking
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