FORMD: HYROX Training Plans — ASO

By Adam Aboelmatty on AppTrack Ninja.

Train for Your HYROX Race

FORMD is a goal-based training app built for HYROX — designed to take you from where you are today to race day confidence. Instead of guessing your prep, FORMD builds a personalized training plan around your race, your goal time, and your training availability — so every session moves you closer to peak performance. FORMD adapts to first-time racers and experienced competitors alike, for singles or doubles. Train with purpose — not guesswork. FORMD programs your week with: • Training sessions built for HYROX race demands • Strength & conditioning designed for competition performance • Weekly …

Categories: Sports, Health & Fitness

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