EMOM Timer: HIIT Interval WOD

By Zeus Solomon Olivar on AppTrack Ninja.

Tabata, AMRAP & Workout Clock

EMOM Timer is a workout timer for EMOM, Tabata, AMRAP, For Time and custom intervals, with an Apple Watch app that saves every session to Apple Health. Pick a mode, tap a preset, train. No accounts. No ads. No clutter. Just you and the clock. FIVE WAYS TO TRAIN Switch modes from the dropdown on the main screen. - EMOM: every minute on the minute, 1 to 120 rounds or infinite. Work/rest splits of 30/30, 40/20 and 45/15 keep you honest inside each minute. - TABATA: the classic 20 seconds on, 10 seconds off for 8 rounds, plus 30/15, 40/20 and 45/15 variants. Add sets and rest between sets. - AMRA…

Categories: Health & Fitness, Utilities

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