MakeSure: Did I Lock the Door?

By Alper Duran on AppTrack Ninja.

Stop Checking. Start Living.

Did I turn off the stove? Is the front door actually locked? You already know the answer. Checking again does not make the doubt go away, it teaches it to come back louder. MakeSure is here to help you get rid of checking your own actions. HOW IT WORKS: Run your routine one step at a time, start to finish. When it is done, it is done. Meet the doubt. When the urge to go back arrives, open MakeSure and say how strong it is. Then choose: move on without checking, or look. Watch the number move. MakeSure tracks what you choose. Over the weeks you see the progress: How often you moved on without …

Categories: Health & Fitness, Productivity

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