Fitness Streaks

By Bao Lei on AppTrack Ninja.

Steps Sleep Workout Tracker

Fitness Streaks is a focused way to build real long term fitness habits using the data you already have in Apple Health. Most fitness apps overwhelm you with endless feeds and noisy metrics. This one does the opposite: it highlights a few reliable numbers, shows your full history clearly, and does the math in a way you can actually understand. *** Today, simplified See just three metrics that matter for daily consistency: * Steps: your all-day movement * Sleep Hours (time in bed): the part of sleep you can control * Workout Time: dedicated effort, whatever the workout type No smartwatch requi…

Categories: Health & Fitness, Lifestyle

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