Gainzz

By Mansour Aziz on AppTrack Ninja.

Science-Based Bodybuilding

Gainzz is the bodybuilding app that does more than record your workouts. It coaches what comes next. BUILT-IN COACHING THAT DOES THE MATH • Every completed set becomes part of your next training decision • Training algorithms compare your reps, load, target range, and history • Your next weight and rep targets adjust to how you actually performed • Clear coaching tells you when to add weight, hold steady, or recover • No appointments and no human coach required SCIENCE-BASED PROGRAMMING • Build routines for any training split • Organize complete mesocycles instead of guessing one workout at a…

Categories: Health & Fitness, Lifestyle

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