Kokoro Pocket: Words to Keep

By Keita Saito on AppTrack Ninja.

Quiet traces, lasting words.

Collect words. Shape who you are. A moment of joy. A line that moved you. Words you wanted to hold on to — You felt them so clearly at the time, yet somewhere in the rush of daily life, they can quietly fade. It's said that the mind is easily drawn toward worries, and that we can find ourselves turning them over and over. This is thought to be part of how we protect ourselves. But when we're feeling low, warm memories can become harder to recall. At the same time, research has shown that the more often we recall something, the more deeply it settles in memory. One study also found that recall…

Categories: Health & Fitness, Lifestyle

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