Vita - Health & Longevity

By Leonardo Silva on AppTrack Ninja.

Vitality, Fitness & Workout

Your body has a story. Vita helps you read it. Your Apple Watch already tracks your health. Vita turns that raw data into one clear number: your VitalScore. Every morning, you know exactly how your body is doing. Not a guess. A signal. HOW IT WORKS Vita analyzes your Apple Watch health data every day: • Heart Rate Variability (HRV) • Resting Heart Rate • Sleep duration and quality • Activity load and recovery • Respiratory rate, SpO2, and wrist temperature Each metric is compared to your personal baseline. Vita starts delivering insights from day one, and gets smarter as it learns your patter…

Categories: Health & Fitness, Utilities

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