Pause: Panic & Anxiety Relief — ASO

By Malay Pandit on AppTrack Ninja.

Calm Breathing & CBT Journal

Having a panic attack right now? Tap the Panic Button, and a calm voice will breathe with you until it passes. No forms, no setup, no waiting. Pause Care is built for the moments that feel overwhelming: panic attacks, anxiety spikes, and racing thoughts. Find calm in the moment, then learn what helps you most, so the next hard moment feels a little easier. ONE TAP WHEN YOU NEED IT - Panic Button: starts a guided Panic Guide session instantly, with no questions first - Home Screen and Lock Screen widgets, Control Center and Live Activities keep a breathing session one tap away - Haptic cues an…

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