HeartStrong

By Diego Varela on AppTrack Ninja.

HeartStrong is the first fitness app built specifically for heart transplant recipients. Traditional fitness apps rely on heart rate zones, but after a transplant your heart responds differently. HeartStrong uses RPE (Rate of Perceived Exertion) to guide your training safely. WORKOUTS - Cardio, strength, and hybrid workouts for transplant physiology - Extended warm-ups for delayed heart rate response - RPE-based intensity tracking - Indoor and outdoor modes with GPS tracking - Audio cues so you can focus on your workout RACE TRAINING - Train for 5K, 10K, half marathon, or marathon - Personali…

Categories: Health & Fitness, Lifestyle

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