Mentis: AI Mental Wellness

By Mentis HealthTech on AppTrack Ninja.

Transform your mental health journey with Mentis - your personal AI-powered mental health companion. KEY FEATURES: • AI Companion Chat - Get 24/7 support from our AI Friend • Mood Tracking - Track and visualize your emotional patterns over time • Journaling - Capture your thoughts • Guided Activities - Breathing exercises, meditation, grounding techniques THERAPEUTIC ACTIVITIES: - 4-7-8 Breathing Exercise - Box Breathing Technique - Body Scan Meditation - 5 Senses Grounding Technique - Mindful Observation - Belly Breathing - Expanding Perspective INSIGHTS & ANALYTICS: Track your progress with…

Categories: Health & Fitness, Productivity

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