Top Set Calculator

By Greg McInnes on AppTrack Ninja.

Strength calculators & tools

Top Set Calculator is your strength training toolbox in one app. Whether you are chasing a new PR, planning a block, or loading the bar in a crowded gym, Top Set Calculator gives you fast, accurate numbers so you can focus on lifting. ONE-REP MAX CALCULATOR Estimate your true 1RM from submaximal sets. Enter weight and reps to see results from multiple proven formulas, plus a full percentage table from heavy singles down to lighter work sets. RPE CALCULATOR Train by feel without guessing the load. Use your estimated 1RM, choose target reps and RPE, and get the exact weight to put on the bar us…

Categories: Health & Fitness, Utilities

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