Personal Fitness Log — ASO
By Celestial Pug LLC on AppTrack Ninja.
Your Fitness Your Way
Your all-in-one strength and nutrition tracker. Get an overview of your day at a glance, see your best bench/squat/deadlift, and follow how your maxes improve over time with clear stats. Log workouts, set training goals, and save favorite routines as presets. Track nutrition with goals, meal presets, and barcode scanning for quick entries. Stay consistent with daily/weekly/monthly checklists, estimate your 1RM with a max lift calculator, and use the BMI estimator to keep health goals on track.
Categories: Health & Fitness
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