Flex: Workout Tracker & Log — ASO

By CHRISTOPHER LAWRENCE BAGNELL on AppTrack Ninja.

Track Lifts · PRs · AI Coach

The training app built for people who lift, run, and want everything in one place. Flex logs every set, tracks your PRs, builds personalized workout and race plans, and keeps your training, cardio, nutrition, recovery, and Apple Health data connected — so every session has a purpose and nothing gets forgotten. --- GET YOUR PLAN - AI-generated plans for Strength, Hypertrophy, Fat Loss, Athletic, Mobility, and General Fitness - Race goals for 5K, 10K, half marathon, full marathon, or custom distances - Auto-generated running plans with weekly pacing, distance targets, and effort guidance - Clas…

Categories: Health & Fitness, Sports

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