DopaMenu: Dopamine Planner — ASO

By abdullah altun on AppTrack Ninja.

Beat Doomscrolling with ADHD

Ever caught yourself doomscrolling for hours, knowing you should do something else? Your brain craves dopamine — but social media isn't the only way to get it. DopaMenu is your personal Dopamine Menu, inspired by the viral TikTok trend. It's a beautifully designed planner that gives your ADHD brain healthy alternatives to endless scrolling. HOW IT WORKS Build your menu with activities that actually make you feel good: - APPETIZERS — Quick 5-minute wins like stretching, doodling, or making tea - MAINS — Deep focus activities like reading, crafting, or learning something new - SIDES — Productiv…

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