Better Golf Practice

By Stephen Lee on AppTrack Ninja.

Better Practice. Better Golf.

THE PROBLEM You practice and feel good, but you get to the course and the progress doesn't show up. Hitting the same shot over and over builds confidence in the moment, but it doesn’t prepare you for the course where every shot is different. THE SOLUTION Better Golf Practice structures your sessions into block and random practice based on motor learning research. Block practice means repeating the same shot. It works well for warming up or reinforcing desired feelings. But skills learned exclusively this way don't transfer well. Random practice means varying the target each time. It feels har…

Categories: Sports, Productivity

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