Hybrid Fit: Train Hybrid

By HYB SOFTWARES LTDA on AppTrack Ninja.

Strength, running, nutrition

Your training and nutrition plan isn't fixed. It changes with you, every week. Hybrid Fit builds your lifting and running plan around your current level and your actual schedule, then calculates a nutrition plan for people who train both. All in one app. The difference shows up after week one. You run a quick check-in and tell the app how it went: joint pain, effort, which sessions you actually delivered. It recalculates volume, intensity and even your running zones from that. This isn't a spreadsheet that goes stale. It's a plan that answers back. LIFTING AND RUNNING ON THE SAME CALENDAR Any…

Categories: Health & Fitness, Lifestyle

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