EASE: Meditation & Sleep

By emre sahin on AppTrack Ninja.

White Noise & Bedtime Stories

Fall asleep more easily with EASE: 40 soothing sounds, calm sleep stories, guided meditations, breathing exercises and a 7-night program built on well-studied sleep habits. — SOUNDS & MIXER — 40 hand-picked sounds in six groups: • Rain — soft rain, heavy rain, thunder, rain on window, rain on tent, distant storm • Nature — forest, ocean waves, stream, birds, wind, waterfall, crickets, snowfall, whale song • City — café, train, fan, airplane cabin, ticking clock • Spaces — library, temple, cabin, garden, mountain, beach • Ambient — fire, night, drone, warmth, singing bowls, wind chimes, heartb…

Categories: Health & Fitness

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