Regulator

By richard carrigan on AppTrack Ninja.

Emotion regulation/well being

Regulator Nervous System Regulation & Emotional Wellness Regulator is a science-informed emotional regulation app designed to help you manage stress, anxiety, overwhelm, and emotional shutdown. It offers gentle, effective tools to support your nervous system and guide you back toward balance, safety, and clarity. There are no ads, no subscriptions, and no in-app purchases. Everything is included. Daily Regulation & Awareness Regulator centers around a living wellness flame that reflects your daily self-care activity. As you practice, the flame grows and changes, helping you build consistent r…

Categories: Health & Fitness, Lifestyle

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