GoodParts: Voice Parts Journal

By Nicholas Prokesch on AppTrack Ninja.

Parts Work for Self-Reflection

A voice journal that journals back. Press record and talk about your day. GoodParts maps the parts of you that showed up. No part library. No tags. No templates. Just speak. GoodParts is in English. GoodParts is a self-reflection journal inspired by Internal Family Systems (IFS). YOUR PARTS, MAPPED Each entry is read for the parts inside it: the planner running your morning, the inner critic after a hard meeting, the part that wanted to hide at dinner. When the same part comes back, GoodParts notices it’s the same one, and gets a little sharper each entry. IN YOUR SYSTEM See how your parts re…

Categories: Lifestyle, Productivity

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